From Striving to thriving: My personal journey
It’s winter solstice day today, that time of year when, as we bring down the curtain on the past 12 months, many of us are urged towards reflection; when we’re naturally inclined to look back at all that has been and all that we’ve done; everything that has brought us...
Find your freedom, flourish and fly!
Do you sometimes feel that life is turning upside down for you; the walls are caving in and you don’t know which way to turn or whom to talk to? We’ve probably all been there at some point when life throws unexpected challenges our way that leave us feeling...
Make Time Your Healer
Well my, oh my it’s the 20th day of 2018 already and we’re past the half way mark for the first month of the new year. I wanted to stop by and say ‘hello’ as I have always loved sharing my thoughts with you here. Last year was an incredibly busy one for me where my...
7 things I’ve understood from my world turning upside down
This summer has been very different for me as my father passed away. He was a wonderful man, respected by many and from whom I learnt a great deal of wisdom and gained a lot of strength. He was the solid, dependable person in my childhood years. He was the one person...
Havoc to healing – my journey with breast cancer
‘1 in 2 of us born after 1960 will be diagnosed with cancer at some stage in our lifetime,’ say Breast Cancer Research UK. Sadly, many of us may have a cancer story to share either from our own families, friends or within our neighbourhood, nevertheless this is an...
Growing up with autism – a parent’s perspective
Did you know that there are over 700,000 children diagnosed across the autistic spectrum that will enter adulthood over the next 10 years? Back in the 1940s an American child psychiatrist by the name of Leo Kanner published a paper describing 11 children who were...
Our son’s journey with autism
The following content is based on interviews with the parents of Tom, an 8-year-old boy diagnosed as being on the autistic spectrum at the age of three. I have been supporting Tom with homeopathy treatment since 2012. For confidentiality reasons the identity of...
10 things you can do today to support your hormonal balance
In the previous blog we talked about the hormonal cycle and the key role that hormones play in our wellbeing, starting with the hypothalamus gland in the brain and its relation with the rest of the endocrine glands. I mentioned the role of the adrenal glands and the...
Hormones – Let’s get to the bottom of it all!
Why is it that some women sail through their monthly cycle each month whereas others experience a whole host of turbulence and are stopped in their tracks? The answer could lie in your hormonal system which is managed by your brain via your hormonal control centres....
Sadhna Chaman
Mind-Body Transformation Specialist
Mind-Body, Health-Life – everything is intrinsically linked!
I’m a Mind-Body Transformation Specialist and I’m here to help you get the best out of your health by addressing the symptoms you’re experiencing from the root cause in a natural and holistic way so that you lead your life the way you were always meant to - with greater energy, balance, joy and fulfilment!
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