by Sadhna | Sep 17, 2016 | Learning from loss, News
This summer has been very different for me as my father passed away. He was a wonderful man, respected by many and from whom I learnt a great deal of wisdom and gained a lot of strength. He was the solid, dependable person in my childhood years. He was the one person...
by Sadhna | Mar 6, 2015 | Manage stress naturally, women balancing hormones
In the previous blog we talked about the hormonal cycle and the key role that hormones play in our wellbeing, starting with the hypothalamus gland in the brain and its relation with the rest of the endocrine glands. I mentioned the role of the adrenal glands and the...
