10 tips to manage your stress

10 tips to manage your stress

Do you ever find yourself saying: "There’s just not enough hours in the day" "There’s no time for me to do the things I want to do for myself" "Kids, work, family – it’s all too much sometimes" Sounds familiar? So what’s not right? What are the signs you’re...

Welcome to my first blog!

Welcome to my first blog!

Welcome to my first blog! This is something that I’m really excited to launch – it’s been on my list of things to do for quite some time now. Whether you’re a student, busy career person,  parent or retired I’m hoping to share tips and ideas with you to support your...

Sadhna Chaman

Mind-Body Transformation Specialist and Second Generation Homeopath

I’m here to help you get the best out of your health by addressing the symptoms you are experiencing from the root cause, so you can live your life the way it was meant to be.

7 Quick Tips to Optimise Your Busy Life

– even when you don’t think it’s possible

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