by Sadhna | Mar 6, 2015 | Manage stress naturally, women balancing hormones
In the previous blog we talked about the hormonal cycle and the key role that hormones play in our wellbeing, starting with the hypothalamus gland in the brain and its relation with the rest of the endocrine glands. I mentioned the role of the adrenal glands and the...
by Sadhna | Mar 6, 2015 | hormones, stress on the endocrine system
Why is it that some women sail through their monthly cycle each month whereas others experience a whole host of turbulence and are stopped in their tracks? The answer could lie in your hormonal system which is managed by your brain via your hormonal control centres....
by Sadhna | Sep 12, 2014 | Growing up with autism, help your autistic child
The latest figures show that 1.1% of the UK population has autism. While in the US, autism spectrum disorders (ASD) were recently found to be 30% higher than previously thought. Hearing that your child has been diagnosed as being on the autistic spectrum, a lifelong...
by Sadhna | Aug 21, 2014 | Holiday self care, natural holiday treatments
Have you ever found yourself forgetting to pack those vital holiday medicines only to find yourself at the mercy of the person behind a pharmacy counter with very limited English? Or worse, have you ever found yourself at the peril of deciphering all the...
by Sadhna | May 11, 2014 | vaccinating your child
Every parent wants to do the best for their child. Bringing up a new born baby is a huge responsibility and requires making decisions for the most precious gift that a parent can be blessed with. At times this can feel like an overwhelming responsibility and we may...
